Sanannen sanannen abubuwan haɓakawa da rage damuwa, mai mahimmancin orange yana haɓakawa da kwantar da hankali, yana mai da shi manufa azaman haɓaka yanayi gaba ɗaya da shakatawa. Yana daidaita tasiri akan hankali da jiki, kuma ɗumi da halayensa masu daɗi suna amfanar mutane na kowane zamani.

1. Ƙarfafa Ƙarfafawa:Sanya digo 1-2 na mai mai mahimmanci na lemu a cikin tafin hannunka tare da daidai adadin man mai na ruhun nana. A shafa dabino tare a shaka sosai. Shafa tafin hannu a bayan wuyan ku don ƙarin ƙarfi!

2. Fata + Gashi:Zaƙi orange muhimmanci mai ne maganin kashe kwayoyin cuta da kuma anti-mai kumburi wanda ya sa wannan man ya zama manufa Bugu da kari ga fata da gashi na yau da kullum. An san shi don ƙara ƙarfin shan bitamin C, samar da collagen, da kuma gudanawar jini, duk waɗannan suna da mahimmanci don rigakafin tsufa.

3.Wanka:Don taimakawa rage damuwa da ke haifar da rashin lafiyar yanayi, damuwa da ciwo na premenstrual, ƙara digo 8-10.orange muhimmanci maia cikin ruwan wanka.

4.Wanki:Sanya 'yan saukad da namai lemukanbukukuwa na bushewa uluko zuwa wani sabon wanke-wanke mai tsafta kafin ƙarawa a na'urar bushewa. Kamshi mai tsabta mai haske na lemu zai sa tufafinku da zanen gado su yi wari sosai ba tare da amfani da kamshin roba ba.

5.Mai Tsabtace Tuba Na Gida:Don guje wa ragowar sinadarai waɗanda ke zuwa tare da gogewar baho na al'ada, yi amfani da waɗannan sinadarai masu tasiri maimakon. Mix 1 kofin yin burodi soda, 1/4 kofinsabulun castile, 1 TBLS na hydrogen peroxide da 10 -15 saukad daorange muhimmanci mai.

6.DIY Air Freshener:Mix tare 3/4 kofin ruwa, 2 TBLS na vodka, shafa barasa ko ainihin vanilla, da 10 saukad da naorange muhimmanci mai. Mix tare da adana a cikin gilashikwalban fesa.

7.Man Massage:Mix da yawa saukad da naorange muhimmanci maiin amai dakoga kamshi mai kwantar da hankali. Wannan yana da tasiri musamman idan aka shafa a cikin ciki don kawar da maƙarƙashiya.

8.Maganin Kwayar Kwayoyin cuta:Ƙara digo 5 naorange muhimmanci maiga wannanDIY counter spraykuma a yi amfani da su akan teburin dafa abinci, allunan yankan katako da na'urori don tsaftataccen maganin kashe kwayoyin cuta wanda kuma yana da daɗi maimakon kamar sinadari mai ƙarfi.

Wendy

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