AMFANI DA AMFANIN MAN GARDENIYA

AMFANI DA AMFANIN MAN GARDENIYA

Tambayi kusan kowane mai aikin lambu mai sadaukarwa kuma za su gaya muku cewa Gardenia ɗaya ce daga cikin furannin kyaututtukan su. Tare da kyawawan tsire-tsire masu tsire-tsire waɗanda ke girma har zuwa tsayin mita 15. Tsire-tsire suna da kyau duk shekara kuma furanni tare da furanni masu ban sha'awa da ƙamshi suna zuwa lokacin bazara.

Abin sha'awa shine, ganyayen koren duhu da fararen furanni na lambun lambun suna cikin ɓangarenRubiaceae iyaliwanda kuma ya hada da shuke-shuke kofi da ganyen kirfa. 'Yan asali zuwa yankuna masu zafi da na wurare masu zafi na Afirka, Kudancin Asiya da Australasia, Gardenia ba ta girma cikin sauƙi a ƙasan Burtaniya. Amma ƙwararrun masu aikin lambu suna son gwadawa. Furen mai ƙamshi mai kyau yana da sunaye da yawa. Koyaya, a cikin Burtaniya ana ba da sunan likitan Amurka kuma masanin ilimin halittu wanda ya gano shuka a cikin karni na 18.

YA AKE NOMAN MAN GARDENIYA?

Ko da yake akwai wasu nau'ikan lambun lambun 250. Ana hako mai daga daya kawai: wanda ya shaharalambu jasminoids. Ana samun mahimmin mai ta nau'i biyu: tsantsa mai mahimmanci da kuma absolutes waɗanda ake hakowa ta amfani da hanyoyi daban-daban guda biyu.

A al'adance, ana hako man gardenia ta hanyar da aka sani daburgewa. Dabarar ta ƙunshi amfani da kitse mara wari don damke ainihin furen. Ana amfani da barasa don cire kitsen, a bar kawai mai tsabta. Wannan tsari sanannen yana ɗaukar lokaci, yana iya ɗaukar watanni da yawa zuwa ƙamshi mai ƙarfi. Mahimman mai ta amfani da wannan hanya na iya zama mai tsada.

Ƙarin fasaha na zamani yana amfani da kaushi don ƙirƙirar cikakkun bayanai. Masana'antun daban-daban suna amfani da kaushi daban-daban don haka yayin da tsari ya fi sauri da rahusa, sakamakon zai iya bambanta.

Yana Taimakawa Yaki da Cututtuka Masu Kumburi da Kiba

Babban mai Gardenia yana ƙunshe da antioxidants da yawa waɗanda ke yaƙi da lalacewar radical kyauta, da mahadi guda biyu da ake kira geniposide da genipin waɗanda aka nuna suna da ayyukan hana kumburi. An gano cewa yana iya taimakawa wajen rage yawan cholesterol, juriya na insulin / rashin haƙuri na glucose da lalacewar hanta, mai yuwuwar bayar da kariya daga cutar.ciwon sukari, cututtukan zuciya da ciwon hanta.

Wasu bincike sun kuma sami shaidar cewa gardenia jasminoide na iya yin tasiri a cikirage kiba, musamman idan an haɗa shi da motsa jiki da abinci mai kyau. Nazarin 2014 da aka buga a cikinJaridar Exercise Nutrition and Biochemistry"Geniposide, daya daga cikin manyan sinadarai na Gardenia jasminoides, an san yana da tasiri wajen hana nauyin jiki da kuma inganta matakan lipid mara kyau, yawan matakan insulin, rashin haƙuri na glucose, da kuma juriya na insulin."

Zai Taimaka Rage Bakin Ciki da Damuwa

An san kamshin furannin lambu don haɓaka shakatawa da taimakawa mutanen da ke jin rauni. A cikin Magungunan gargajiya na kasar Sin, lambun lambu yana cikin tsarin aromatherapy da na ganye waɗanda ake amfani da su don magance matsalolin yanayi, gami dabakin ciki, damuwa da rashin natsuwa. Ɗaya daga cikin binciken daga Jami'ar Nanjing na likitancin kasar Sin da aka buga aDalili na Ƙarfafawa da Madadin Magungunaya gano cewa tsantsa ya nuna tasirin antidepressant mai sauri ta hanyar haɓakawa nan take na maganganun neurotrophic da aka samu ta kwakwalwa a cikin tsarin limbic ("cibiyar motsin rai" na kwakwalwa). Amsar antidepressant ta fara kusan sa'o'i biyu bayan gudanarwa.

Yana Taimakawa Maganin Ciki

Abubuwan da aka ware dagaGardenia jasminoids, ciki har da ursolic acid da genipin, an nuna su suna da ayyukan antigastritic, ayyukan antioxidant da kuma iyawar acid-neutralizing da ke kare kariya daga al'amurran gastrointestinal da dama. Genipin kuma an nuna yana taimakawa tare da narkewar kitse ta hanyar haɓaka samar da wasu enzymes. Hakanan yana da alama yana tallafawa wasu hanyoyin narkewa ko da a cikin yanayin gastrointestinal wanda ke da ma'aunin pH "marasa ƙarfi", bisa ga binciken da aka buga a cikinJaridar Noma da Chemistry Abincikuma an gudanar da shi a kwalejin kimiyyar abinci da fasaha ta jami'ar aikin gona ta Nanjing da dakin gwaje-gwaje na microscope na kasar Sin.

Tunani Na Karshe

• Tsire-tsire na Gardenia suna girma manyan fararen furanni waɗanda ke da ƙaƙƙarfan ƙamshi mai daɗi. Gardenias mambobi ne naRubaceaedangin shuka kuma sun fito ne daga sassan Asiya da tsibirin Pacific.
• Ana amfani da furanni, bar da tushen su don yin tsantsa magani, kari da mai mai mahimmanci.
• Fa'idodi da amfani sun haɗa da karewa daga cututtuka na yau da kullun kamar ciwon sukari da cututtukan zuciya, yaƙi da bakin ciki da damuwa, rage kumburi / damuwa na oxidative, magance zafi, rage gajiya, yaƙi da cututtuka da kwantar da hankali ga tsarin narkewa.

NAME: Kelly

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