taƙaitaccen bayanin:
Amfanin Mai Mai Baƙar fata Bazaka yarda ba
Bakar barkono na daya daga cikin kayan kamshin da aka fi amfani da su a doron kasa. Yana da daraja ba kawai a matsayin abin dandano a cikin abincinmu ba, har ma don wasu dalilai daban-daban, kamar amfani da magani, azaman abin adanawa da turare. A cikin 'yan shekarun nan, binciken kimiyya ya bincika yawancin fa'idodin da ke tattare da barkono baƙar fatamuhimmanci maikamar rage radadi da radadi,rage cholesterol, detoxifying jiki da kuma inganta wurare dabam dabam, da yawa fiye da.
Babban ka'idar aiki na baƙar fata, piperine, an nuna yana da halaye masu fa'ida da yawa waɗanda suka haɗa da yuwuwar Properties na anticancer, wanda shine dalilin da ya sa masu bincike suka duba shi don shigar da maganin rage cin abinci don maganin ciwon daji da kuma rigakafin cutar kansa. (1)
Shin kuna shirye don duban fa'idodin wannan muhimmin mai mai ban mamaki?
Amfanin Mai Mahimmancin Baki
1. Yana kawar da radadin ciwo
Saboda dumama, anti-mai kumburi da antispasmodic Properties, black barkono man yana aiki don rage tsoka rauni, tendonitis, dabayyanar cututtuka na arthritis da rheumatism.
Nazarin 2014 da aka buga a cikinJaridar Madadin Magani da Kammalawakimanta ingancin kayan ƙanshi mai mahimmanci akan wuyan wuyansa. Lokacin da marasa lafiya suka shafa cream wanda ya ƙunshi barkono baƙi, marjoram,lavenderda kuma ruhun nana muhimman mai zuwa wuyan yau da kullum don tsawon makonni hudu, kungiyar ta ba da rahoton ingantaccen jurewar jin zafi da ci gaba mai mahimmanci na ciwon wuyansa. (2)
2. Yana taimakawa narkewar abinci
Black barkono mai iya taimakawa wajen rage rashin jin daɗi na maƙarƙashiya,gudawada gas. Binciken dabba na in vitro da in vivo ya nuna cewa dangane da adadin, piperine na barkono baƙar fata yana nuna maganin zawo da kuma ayyukan antispasmodic ko kuma yana iya samun tasirin spasmodic, wanda ke taimakawamaƙarƙashiya taimako. Gabaɗaya, barkono baƙar fata da piperine sun bayyana suna da yuwuwar amfani da magani don cututtukan motsa jiki na gastrointestinal kamar ciwon ciwon hanji (IBS). (3)
Wani binciken da aka buga a cikin 2013 ya dubi tasirin piperine akan batutuwan dabba tare daIBShaka kuma da hali irin na bakin ciki. Masu binciken sun gano cewa batutuwan dabbobin da aka ba su piperine sun nuna haɓakar halaye da kuma haɓaka gaba ɗayaserotonintsari da daidaito a cikin kwakwalwar su da kuma hanji. (4) Ta yaya wannan yake da mahimmanci ga IBS? Akwai shaida cewa rashin daidaituwa a cikin siginar kwakwalwa-gut da kuma serotonin metabolism suna taka rawa a cikin IBS. (5)
3. Yana rage Cholesterol
Wani binciken dabba akan tasirin hypolipidemic (lipid-lowering) na barkono baƙar fata a cikin berayen da ke ciyar da abinci mai ƙima ya nuna raguwar matakan cholesterol, fatty acids kyauta, phospholipids da triglycerides. Masu bincike sun gano cewa kari tare da barkono baƙar fata yana haɓaka maida hankali naHDL (mai kyau) cholesterolda rage yawan adadin LDL (mummunan) cholesterol da VLDL (sosai low-density lipoprotein) cholesterol a cikin plasma na berayen da ke ciyar da abinci mai kitse. (6) Wannan wasu ne kawai daga cikin binciken da ke nuna amfani da barkono mai mahimmanci a ciki don ragewahigh triglyceridesda kuma inganta jimlar matakan cholesterol.
4. Yana da Kayayyakin Anti-Virulence
Yin amfani da maganin rigakafi na dogon lokaci ya haifar da juyin halitta na ƙwayoyin cuta masu jurewa da yawa. Bincike da aka buga aAiwatar da Microbiology da BiotechnologyAn gano cewa tsantsawar barkonon baƙar fata ya ƙunshi Properties anti-virulence, ma'ana yana kai hari ga ƙwayoyin cuta ba tare da yin tasiri ga iyawar ƙwayar cuta ba, yana sa juriya na miyagun ƙwayoyi ya ragu. Binciken ya nuna cewa bayan an yi gwajin mai guda 83, barkono baƙar fata, cananga daman murhanaStaphylococcus aureussamuwar biofilm kuma "kusan an soke" aikin hemolytic (lalacewar kwayoyin jinin jini)S. aureuskwayoyin cuta. (7)
5. Yana Rage Hawan Jini
Lokacin da aka ɗauki mahimman man baƙar fata a ciki, yana iya haɓaka lafiyayyen wurare dabam dabam har ma da rage hawan jini. Wani binciken dabba da aka buga a cikinJaridar Cardiovascular Pharmacologyyana nuna yadda bangaren aiki na barkono baƙar fata, piperine, ke da tasirin rage hawan jini. (8) An san baƙar fata a cikiAyurvedic maganidon kayan ɗumamar sa waɗanda zasu iya taimakawa wajen zagayawa da lafiyar zuciya lokacin amfani da ciki ko shafa a sama. Hada man barkono baki da kirfa koturmeric muhimmanci maina iya haɓaka waɗannan kaddarorin dumama.
Farashin FOB:US $0.5 - 9,999 / yanki Min. Yawan oda:Guda 100/Kashi Ikon bayarwa:10000 Pieces/Perces per month 
