Zafafan Sayar da Man Avocado Na Halitta Ba a Gyara Ga Jikin Fuska ba

Man avocado mai arziki ne, mai kitse na halitta wanda aka samo daga 'ya'yan avocado. Yana cike da abubuwan gina jiki kuma yana ba da fa'idodi masu yawa ga fata, gashi, da lafiyar gaba ɗaya. Ga mahimman fa'idodinsa:

1. Zurfafa Danshi

• Mai girma a cikin oleic acid (omega-9 fatty acid), wanda ke sanya fata sosai.
• Yana samar da shingen kariya don hana asarar danshi.
• Mai girma ga bushe, fata mai laushi da yanayi kamar eczema ko psoriasis.

2. Maganin tsufa & Gyaran fata

• Ya ƙunshi bitamin A, D, E, da antioxidants waɗanda ke yaƙar free radicals.
• Yana haɓaka samar da collagen, rage wrinkles da layi mai kyau.
• Yana taimakawa gyale tabo, tabo, da lalacewar rana.

3. Yana Warkar da Kumburi & Haushi

• Ya ƙunshi sterolin, wanda ke kwantar da ja da fushi.
• Da amfani ga kunar rana a jiki, rashes, ko dermatitis.

4. Yana Kara Lafiyar Gashi

• Yana ciyar da bushesshen gashi kuma yana ƙara haske.
• Yana ƙarfafa ɓawon gashi, yana rage karyewa da tsaga.
• Ana iya amfani da shi azaman pre-shampoo magani ko barin-in conditioner.

5. Yana Inganta Nauyin Fata

• Mafi dacewa ga mata masu juna biyu don hana alamun mikewa.
• Yana kiyaye fata da laushi da ƙarfi.

6. Mara Maiko & Mai Sauri

• Ya fi ɗanyen man shea wuta amma kamar ɗanɗano.
• Yana sha da sauri ba tare da toshe pores ba (mai kyau ga fata mai hade).