Menene Spikenard?
Spikenard, wanda kuma ake kira nard, nardin da muskroot, fure ne na dangin Valerian da sunan kimiyya.Nardostachys jatamansi. Yana girma a cikin Himalayas na Nepal, China da Indiya, kuma ana samunsa a tsayin kusan ƙafa 10,000.
Itacen yana girma zuwa tsayi kusan ƙafa uku, kuma yana da furanni masu launin ruwan hoda. An bambanta Spikenard ta hanyar samun karukan masu gashi da yawa suna harbi daga tushen guda ɗaya, kuma Larabawa ke kiransa "karu na Indiya".
Tushen shukar, wanda ake kira rhizomes, ana niƙasa kuma a jujjuya shi cikin wani muhimmin mai wanda ke da ƙamshi mai ƙamshi da launin amber. Yana da kamshi mai nauyi, mai daɗi, ɗan itace da ƙamshi, wanda aka ce yana kama da ƙamshin gansa. The man blends da kyau tare da muhimmanci mai naturaren wuta,geranium, patchouli, lavender, vetiver damai mur.
Spikenard muhimmanci man ne cirewa da tururi distillation na guduro samu daga wannan shuka - da manyan aka gyara sun hada da aristolene, calarene, clalarenol, coumarin, dihydroazulenes, jatamanshinic acid, nardol, nardostachone, valerianol, valeranal da valeranone.
Bisa ga bincike, da muhimmanci man samu daga tushen spikenard nuna fungi mai guba aiki, antimicrobial, antifungal, hypotensive, antiarrhythmic da anticonvulsant aiki. Rhizomes da aka fitar tare da kashi 50 na ethanol suna nuna aikin hepatoprotective, hypolipidemic da aikin antiarrhythmic.
Ana kuma shan foda na wannan shuka mai amfani a ciki don tsaftace mahaifa, taimakawa tare da rashin haihuwa da kuma magance matsalolin haila.
Amfani
1. Yaki Bacteria da Fungus
Spikenard yana dakatar da haɓakar ƙwayoyin cuta akan fata da cikin jiki. A kan fata, an shafa shi ga raunuka don taimakawa wajen kashe kwayoyin cuta da taimakawa wajen samarwakula da raunuka. A cikin jiki, spikenard yana magance cututtukan ƙwayoyin cuta a cikin koda, mafitsara da kuma urethra. Hakanan an san shi don magance naman gwari na ƙafar ƙafa, ƙafar 'yan wasa, tetanus, kwalara da guba na abinci.
Wani binciken da aka yi a Cibiyar Nazarin Yanki ta Yamma a Californiakimantada bactericidal ayyuka matakan 96 muhimmanci mai. Spikenard yana daya daga cikin mai da ya fi aiki da C. jejuni, nau'in kwayoyin cuta da ake samu a cikin najasar dabbobi. C. jejuni yana daya daga cikin abubuwan da ke haifar da ciwon gastroenteritis na dan adam a duniya.
Spikenard shima maganin fungal ne, don haka yana inganta lafiyar fata kuma yana taimakawa wajen warkar da cututtukan da ke haifar da cututtukan fungal. Wannan tsire-tsire mai ƙarfi yana iya sauƙaƙe itching, bi da faci akan fata da kuma bi da dermatitis.
2. Yana kawar da kumburi
Man fetur mai mahimmanci na Spikenard yana da matukar amfani ga lafiyar ku saboda ikonsa na yaki da kumburi a cikin jiki. Kumburi shine tushen yawancin cututtuka kuma yana da haɗari ga tsarin juyayi, narkewa da numfashi.
A2010 karatuda aka yi a Makarantar Magungunan Gabashin Gabas a Koriya ta Kudu sun binciki tasirin spikenard akan mpancreatitis- kumburi kwatsam na pancreas wanda zai iya kamawa daga rashin jin daɗi zuwa rashin lafiya mai haɗari. Sakamakon ya nuna cewa maganin spikenard ya raunana mummunan rauni na huhu mai tsanani da pancreatitis; wannan yana tabbatar da cewa spikenard yana aiki azaman wakili na anti-mai kumburi.
3. Yana kwantar da Hankali da Jiki
Spikenard man ne mai annashuwa da kwantar da hankali ga fata da tunani; ana amfani dashi azaman maganin kwantar da hankali da kwantar da hankali. Shi ma na'urar sanyaya jiki ne, don haka yana kawar da tunanin fushi da tashin hankali. Yana kwantar da ɓacin rai da rashin natsuwa kuma yana iya zama a matsayin ana halitta hanya don kawar da danniya.
Nazarin da aka yi a Makarantar Kimiyyar Magunguna a Japannazarispikenard don ayyukanta na kwantar da hankali ta hanyar amfani da tsarin sarrafa tururi. Sakamakon ya nuna cewa spikenard yana ƙunshe da yawan calarene kuma shakar tururinsa yana da tasirin kwantar da hankali akan beraye.
Har ila yau, binciken ya nuna cewa lokacin da aka haxa mai mai mahimmanci tare, amsawar kwantar da hankali ya fi mahimmanci; wannan gaskiya ne musamman lokacin da aka haxa spikenard da galangal, patchouli, borneol dasandalwood muhimmanci mai.
Makaranta guda kuma ta ware abubuwa biyu na spikenard, valerena-4,7(11) -diene da beta-maaliene, kuma duka mahadi sun rage ayyukan locomotor na mice.
Valerena-4,7 (11) -diene yana da tasiri mai mahimmanci, tare da aikin kwantar da hankali mafi karfi; a gaskiya ma, ƙananan ƙwayoyin maganin kafeyin da ke nuna ayyukan locomotor wanda ya ninka na sarrafawa an kwantar da su zuwa matakan al'ada ta hanyar gudanarwa na valena-4,7 (11) -diene.
Masu bincikesamucewa berayen sun yi barci sau 2.7 ya fi tsayi, wani sakamako mai kama da na chlorpromazine, maganin sayan magani da aka ba marasa lafiya masu fama da tabin hankali.
4. Yana Qarfafa Tsarin rigakafi
Spikenard neƙarfafa tsarin rigakafi- yana kwantar da jiki kuma yana ba shi damar yin aiki yadda ya kamata. Yana da hypotensive na halitta, don haka a dabi'a yana rage hawan jini.
Hawan jini shine lokacin da matsa lamba akan arteries da tasoshin jini suka yi yawa kuma bangon jijiya ya lalace, yana haifar da ƙarin damuwa ga zuciya. Hawan jini na dogon lokaci yana ƙara haɗarin bugun jini, bugun zuciya da ciwon sukari.
Yin amfani da spikenard magani ne na halitta don hawan jini saboda yana faɗaɗa arteries, yana aiki azaman antioxidant don rage damuwa na oxidative kuma yana rage damuwa na tunani. Mai daga shuka kuma yana kawar da kumburi, wanda ke haifar da tarin cututtuka da cututtuka.
Nazarin 2012 da aka gudanar a Indiyasamucewa spikenard rhizomes (tsawon tsiron) ya baje kolin iyawar raguwa mai ƙarfi da ɓarke mai ƙarfi. Masu ba da izini suna da haɗari sosai ga kyallen jikin jiki kuma an haɗa su da ciwon daji da tsufa; jiki yana amfani da antioxidants don hana kansa daga lalacewar da oxygen ke haifarwa.
Kamar duk abinci da shuke-shuke masu girma na antioxidant, suna kare jikinmu daga kumburi da kuma yaki da lalacewa mai lalacewa, kiyaye tsarinmu da gabobinmu suna gudana yadda ya kamata.