Fa'idodin Palo Santo
Palo santo, wanda ke fassara a zahiri zuwa "itace mai tsarki" a cikin Mutanen Espanya, itacen da aka girbe daga bishiyoyin palo santo waɗanda aka samo asali a Kudancin Amirka da kuma a wasu yankuna na Amurka ta Tsakiya. Suna cikin dangin citrus, tare da alaƙa da turaren wuta da mur, in ji Dokta Amy Chadwick, masanin ilimin halitta a.Hudu Moons Spain California. "Yana da kamshi mai kamshi tare da alamun Pine, lemo, da Mint."
Amma me ake zargin palo santo ya aikata? "An san shi da warkarwa, magani da dabi'un ruhaniya da kuma damar da za a iya amfani da su na dubban shekaru,"Yana iya taimakawa tare da halayen kumburi irin su ciwon kai da ciwon ciki da kuma rage matakan damuwa, amma watakila an fi sani da amfani da shi don ruhaniya da kuma tsarkakewar makamashi da iya gogewa." Anan, mun rushe wasu fa'idodin fa'idodin palo santo.
Ana iya amfani da sandunan Palo santo don share kuzari mara kyau a cikin gidan ku.
Godiya ga babban abun ciki na resin, an yi imanin itacen palo santo yana sakin kayan tsarkakewa idan ya kone. Chadwick ya ce "A cikin tarihin Shamanic na Kudancin Amirka, an ce palo santo ya kawar da rashin hankali da cikas da kuma jawo hankalin arziki," in ji Chadwick. Don tsaftace kowane kuzarin sararin samaniya, kawai kunna sanda sannan a kashe harshen wuta, a hankali yana kada sandar a iska ko kuma kaɗa hannunka akan sandar. Za a fitar da farin hayaki daga sandar hayaƙi, wanda zai iya watse kewaye da kai ko sararin samaniya.
Smudging palo santo na iya haifar da al'ada na cathartic.
Abubuwan al'ada suna da kyau ga waɗanda ke sha'awar yau da kullun-ko aƙalla hanyar da za su ragewa. Kuma aikin lalata, ko tsarin kunna sandar wuta da barin hayakin a cikin daki, zai iya taimakawa a wannan batun. "Yana ba da damar sakin hankali da ganganci da canzawa cikin kuzari," in ji Charles. "Samun al'ada kuma yana da amfani don canza abubuwan haɗin da ba su da amfani ga tunani ko motsin rai."
Wasu na ganin shan man palo santo na iya rage ciwon kai.
A matsayin hanyar ba wa kanku sauƙi, Charles ya ba da shawarar haɗa palo santo tare da mai mai ɗaukar kaya da kuma shafa kaɗan a cikin haikalin kan ku. Ko kuma, za ku iya sanya mai a cikin ruwan zãfi mai zafi kuma ku shaƙa a cikin tururi da ke fitowa.
Palo santo man da ake zaton maganin kwaro ne shima.
Yana da hadaddun sinadaran da ke da wadataccen sinadarin limonene, wanda kuma yake cikin bawon 'ya'yan itatuwa citrus, in ji Chadwick. "Limonene wani bangare ne na kariyar shuka daga kwari."
Fasa man palo santo da ake zargin yana taimakawa wajen kawar da mura.
Domin “idan aka zuba mai a cikin ruwan zafi sannan a shaka, man palo santo na iya kawar da cunkoso da radadin makogwaro da kumburi, wadanda duk suna cikin sanyi da mura,” in ji Alexis.
kuma ance yana rage ciwon ciki.
Wannan sinadari guda daya da ke da alhakin kawar da kwaro na palo santo shima yana taimakawa wajen magance ciwon ciki. "D-limonene yana taimakawa wajen kawar da kumburi, tashin zuciya, da maƙarƙashiya," in ji Alexis, na kayan kamshi na palo santo (wanda kuma ana samunsa a cikin peels na citrus da cannabis, a hanya).
Ana iya amfani da man Palo santo don rage matakan damuwa, kuma.
“A matsayin mai mahimmanci, man palo santo yana tsarkake iska da hankali. Yana da kaddarorin antimicrobial, yana mai da hankali ga tsarin juyayi, yana iya rage jin damuwa, kuma yana iya haskaka yanayi, "in ji Chadwick, wanda ke ba da shawarar watsa shi don taimakawa cikin kuzari don tsabtace sararin ku.
FYI, turaren wuta palo santo hanya ce mai sauƙin amfani don sanin ƙamshin shuka.
"Sau da yawa ana sayar da Palo santo a matsayin sandunan ƙona turare ko mazugi waɗanda ake yi da itace mai kyau, gauraye da manne na halitta, kuma a bushe," in ji Chadwick. "Wadannan suna ƙone da sauƙi fiye da sanduna."
Duk da haka, yana da mahimmanci ka yi bincikenka kafin ka ɗauki turaren palo da aka kwatanta da kanka sannan ka karanta marufi. Chadwick yayi kashedin "Wani lokaci ana yin sandunan turare ta hanyar amfani da mahimman mai maimakon ainihin aske itace kuma ana mirgina ko kuma a jika su a cikin abin da ke ƙonewa a kan sandar." "Kamfanoni sun bambanta a cikin abubuwan da suke konawa da kuma ingancin mai da ake amfani da su."
Shan shayin palo santomai yiwuwataimako da kumburi.
Ka tuna cewa babu wani bincike mai zurfi a nan, ko da yake, Chadwick ya lura, amma cewa yin amfani da decoction da aka shafe na iya taimakawa wajen rage kumburi da ciwo. Kuma kamar sauran kofuna na shayi, al'adar shan shayin palo santo na iya taimakawa wajen kwantar da hankali.
Kuma, kamar yadda aka ambata, smudging na iya taimakawa wajen tsabtace gidan ku cikin kuzari, ma.
Share sarari na iya zama hanya mai kyau don kammala tsabtace gida mai zurfi, canzawa bayan kun sami kamfani, ko kafin ko bayan nishaɗi a cikin gidajenmu, tsakanin abokan ciniki idan muna yin aikin warkarwa, ko kafin fara aiki. Zai iya taimakawa saita ƙirƙira niyya kuma yana iya zama da amfani kafin fara tunani, ko shiga cikin kowane ayyuka na niyya ko aiki.