Fennel Essential Oil Fa'idodin
Yana sauƙaƙa tashin hankali lokaci-lokaci yayin ƙarfafa ƙarfin ciki. Yana ƙarfafa ruhu da ƙarfin hali.
Amfanin Aromatherapy
Wanka & Shawa
Ƙara digo 5-10 a cikin ruwan wanka mai zafi, ko yayyafa cikin tururi mai shawa kafin shiga don gwanintar wurin shakatawa a gida.
Massage
8-10 saukad da muhimmanci mai a kowace oza 1 na mai ɗaukar kaya. Aiwatar da ɗan ƙaramin adadin kai tsaye zuwa wuraren damuwa, kamar tsoka, fata ko haɗin gwiwa. Yi aikin mai a hankali a cikin fata har sai ya cika.
Numfashi
Shakar tururin kamshi kai tsaye daga kwalbar, ko sanya digo kadan a cikin injin konewa ko diffuser don cika daki da kamshinsa.
Yana Haɗuwa Da Kyau
Basil, Bergamot, Black Pepper, Blue Tansy, Clary Sage, Clove, Cypress, Fir Allura, Ginger, Geranium, Innabi, Juniper Berry, Lavender, Lemon, Mandarin, Marjoram, Niaouli, Pine, Ravensara, Rose, Rosemary, Rosewood, Sandalwood , Spike Lavender, Orange mai zaki, Ylang Ylang