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Samar da Masana'antu Mai Mahimmancin Thyme Na Halitta don Abubuwan Abubuwan Abinci
Amfani
Kayayyakin Deodorizing
Antispasmodic Properties na Thyme man rage alamun sanyi da tari. Thyme man kuma yana nuna abubuwan hana kumburi. Bugu da ƙari, za ku iya amfani da shi ga wuraren da ke fama da kamuwa da cuta ko haushi don kwantar da su.
Saurin Warkar da Raunuka
Thyme muhimmanci man yana hana kara yadawa kuma yana dakatar da raunuka daga samun septic. Abubuwan da ke hana kumburin kumburin su za su kwantar da kumburi ko zafi shima.
Yin Turare
Ana amfani da ƙamshi mai ɗanɗano da ƙamshi mai duhu na thyme mai mahimmanci don yin turare. A cikin kayan turare, yawanci ana amfani da shi azaman rubutu na tsakiya. Ana iya amfani da kaddarorin antimicrobial na man thyme don haɓaka rayuwar rayuwar lafiyar fata da samfuran kayan kwalliya.Amfani
Yin Kayayyakin Kyau
Za'a iya yin kayan kwalliyar kayan kwalliya kamar abin rufe fuska, goge fuska, da sauransu, cikin sauƙi da man Thyme Essential Oil. Hakanan zaka iya ƙara shi kai tsaye zuwa ga kayan shafa na fuska da goge fuska don inganta kayan tsaftacewa da kayan abinci mai gina jiki.
DIY Sabulun Bar & Kyandir Masu Kamshi
Thyme Oil ya tabbatar da zama wani muhimmin sinadari idan kana so ka yi DIY na halitta Turare, Sabulu sanduna, Deodorants, Bath mai, da dai sauransu Za ka iya amfani da shi wajen yin ƙamshi kyandirori da turare sanduna.
Kayayyakin Kula da Gashi
Za a iya hana asarar gashi ta hanyar tausa gashin kai da fatar kai akai-akai tare da hade da mahimmancin mai na thyme da kuma man dillalai masu dacewa. Ba wai kawai yana sa gashin gashi ya fi karfi ba amma kuma yana kara girma ga sabon gashi. -
Man Sandalwood yana riƙe da sanannen wuri a cikin magungunan gargajiya da yawa saboda yanayin tsarkakewa, bayan da ya nuna maganin ƙwayoyin cuta, anti-fungal, anti-inflammatory, da anti-oxidative a cikin nazarin dakin gwaje-gwaje. Har ila yau yana da kyakkyawan suna don magance rashin daidaituwa na motsin rai saboda yanayin kwantar da hankali da haɓakar ƙamshinsa.
Amfani da aromatherapy, Sandalwood Essential Oil sananne ne don taimakawa ƙasa da kwantar da hankali, yana tallafawa jin kwanciyar hankali da tsabta. Shahararren mai haɓaka yanayi, ana ɗaukar wannan jigon don sauƙaƙe kowane nau'in fa'idodin da ke da alaƙa, daga rage jin daɗin tashin hankali da damuwa zuwa mafi ingancin barci da ƙara faɗakarwa ta hankali zuwa haɓaka ji na jituwa da sha'awa. Tsayawa da daidaitawa, ƙamshin Sandalwood yana haɓaka ayyukan tunani ta hanyar haɓaka jin daɗin rayuwa ta ruhaniya. Mai kwantar da hankali, an ƙara yin la'akari da shi don taimakawa wajen magance rashin jin daɗi saboda ciwon kai, tari, mura, da rashin narkewar abinci, inganta jin dadi a maimakon haka.
Man Sandalwood Essential Oil ya ƙunshi mafi yawan barasa isomers α-Santalol da β-Santalol da na sauran wasu barasa na sesquiterpenic. Santalol shine fili da ke da alhakin ƙamshin halayen mai. Gabaɗaya, mafi girman taro na Santalol, mafi girman ingancin mai.
α-Santalol an san shi da:
- Mallaki ƙamshi mai haske
- Kasance cikin mafi girma maida hankali fiye da β-Santalol
- Nuna maganin ƙwayoyin cuta, maganin kumburi, da aikin anti-carcinogenic a cikin binciken dakin gwaje-gwaje masu sarrafawa
- Taimakawa wajen kwantar da hankali na Sandalwood Essential Oil da sauran su
β-Santalol an san shi da:
- Mallaki ƙaƙƙarfan ƙamshi na itace mai kamshi da na dabba
- Mallakar kayan tsaftacewa
- Nuna aikin anti-microbial da anti-carcinogenic a cikin binciken dakin gwaje-gwaje masu sarrafawa
- Taimakawa wajen kwantar da hankali na Sandalwood Essential Oil da sauran su
Sesquiterpenic alcohols an san su zuwa:
- Ba da gudummawa ga abubuwan tsarkakewa na Sandalwood Essential Oil da sauran su
- Haɓaka tasirin ƙasa na Sandalwood Essential Oil da sauransu
- Taimakawa wajen kwantar da hankali na man Sandalwood Essential Oil da sauran su
Baya ga fa'idodin aromatherapeutic, amfanin Sandalwood Essential Oil don dalilai na kwaskwarima suna da yawa kuma suna da yawa. An yi amfani da shi a kai a kai, yana tsaftacewa a hankali da kuma shayar da ruwa, yana taimakawa wajen santsi da fata da daidaito. A cikin kulawar gashi, an san shi don taimakawa wajen kula da laushi mai laushi, da kuma inganta haɓakar yanayi da lustrousness.
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100% dabi'a Aromatherapy lu'u-lu'u mahimmancin Man Mai Tsaftataccen lakabin mai masu zaman kansu
1. Yaki da kuraje da sauran yanayin fata
Saboda maganin kashe kwayoyin cuta da maganin kumburin mai, yana da yuwuwar yin aiki azaman magani na halitta don kuraje da sauran yanayin fata masu kumburi, gami da eczema da psoriasis.
Nazarin matukin jirgi na 2017 da aka gudanar a Ostiraliyakimantaingancin gel man bishiyar shayi idan aka kwatanta da wanke fuska ba tare da bishiyar shayi ba wajen maganin kurajen fuska mai laushi zuwa matsakaici. Mahalarta rukunin bishiyar shayin suna shafa man a fuska sau biyu a rana na tsawon makonni 12.
Waɗanda ke amfani da bishiyar shayi sun sami ƙarancin kurajen fuska idan aka kwatanta da waɗanda ke amfani da wanke fuska. Babu wani mummunan halayen da ya faru, amma akwai wasu ƙananan illolin kamar bawo, bushewa da ƙumburi, waɗanda duk sun warware ba tare da wani sa hannu ba.
2. Yana Inganta Busasshen Kankara
Bincike ya nuna cewa man itacen shayi yana iya inganta alamun cututtukan seborrheic dermatitis, wanda shine yanayin fata na yau da kullum wanda ke haifar da faci a kan fatar kai da dandruff. An kuma bayar da rahoton don taimakawa wajen rage alamar dermatitis lamba.
Nazarin ɗan adam na 2002 da aka buga a cikinJaridar Cibiyar Nazarin Dermatology ta Amirka bincikeinganci na kashi 5 na shamfu mai man shayi da placebo a cikin marasa lafiya tare da dandruff mai laushi zuwa matsakaici.
Bayan lokacin jiyya na mako hudu, mahalarta a cikin rukunin bishiyar shayi sun nuna haɓakar kashi 41 cikin 100 na tsananin dandruff, yayin da kashi 11 cikin ɗari na waɗanda ke cikin rukunin placebo kawai suka nuna haɓakawa. Masu bincike sun kuma nuna wani cigaba a cikin ƙaiƙayi da maiko bayan amfani da shamfu na man shayi.
3. Yana kwantar da Haushin fata
Ko da yake bincike a kan wannan yana da iyaka, magungunan maganin ƙwayoyin cuta da ƙwayoyin cuta na man shayi na iya sa ya zama kayan aiki mai amfani don kwantar da fata da raunuka. Akwai wasu shaidu daga binciken matukin jirgi cewa bayan an bi da shi da man shayi, raunukan marasa lafiyaya fara warkewakuma an rage girmansa.
An yi nazari kan hakannunaiyawar man itacen shayi don magance raunukan da suka kamu da cutar.
Man bishiyar shayi na iya yin tasiri wajen rage kumburi, yaƙar fata ko cututtuka, da rage girman rauni. Ana iya amfani da shi don kwantar da kunar rana, ƙumburi da cizon kwari, amma yakamata a gwada ta a kan ɗan ƙaramin fata da farko don kawar da hankali ga aikace-aikacen waje.
4. Yaki da Cututtukan Bacterial, Fungal da Virus
A cewar wani nazari na kimiyya kan bishiyar shayi da aka buga aReviews Microbiology Reviews,bayanai sun nuna a filida fadi-bakan aiki na shayi bishiyar man saboda da antibacterial, antifungal da antiviral Properties.
Wannan yana nufin, a ka'idar, ana iya amfani da man bishiyar shayi don yaƙi da yawan cututtuka, daga MRSA zuwa ƙafar 'yan wasa. Masu bincike har yanzu suna kimanta waɗannan fa'idodin itacen shayi, amma an nuna su a cikin wasu nazarin ɗan adam, nazarin lab da rahotannin anecdotal.
Nazarin Lab ya nuna cewa man shayi na iya hana ci gaban kwayoyin cuta kamarPseudomonas aeruginosa,Escherichia coli,Haemophilus mura,Streptococcus pyogeneskumaStreptococcus pneumoniae. Wadannan kwayoyin cuta suna haifar da cututtuka masu tsanani, ciki har da:
- namoniya
- cututtuka na urinary fili
- rashin lafiyan numfashi
- cututtuka na jini
- strep makogwaro
- sinus cututtuka
- impetigo
Saboda kaddarorin antifungal na mai itacen shayi, yana iya samun ikon yin yaƙi ko hana cututtukan fungal kamar candida, ƙaiƙayi, ƙafar ɗan wasa da naman gwari. A gaskiya ma, daya bazuwar, placebo-controlled, binciken makanta ya gano cewa mahalarta suna amfani da itacen shayiya ruwaito wani martani na asibitilokacin amfani da shi don ƙafar 'yan wasa.
Binciken da aka yi a Lab ya kuma nuna cewa man bishiyar shayi na da ikon yakar kwayar cutar ta herpes (wanda ke haifar da ciwon sanyi) da mura. Ayyukan antiviralnunawaA cikin binciken an danganta shi da kasancewar terpinen-4-ol, ɗayan manyan abubuwan da ke aiki da mai.
5. Zai Iya Taimakawa Hana Juriya na Kwayoyin cuta
Mahimman mai kamar man bishiyar shayi daoregano maiAna amfani da su don maye gurbin ko tare da magunguna na al'ada saboda suna aiki a matsayin magungunan ƙwayoyin cuta masu ƙarfi ba tare da illa masu illa ba.
Bincike da aka buga a cikinBude Mujallar Microbiologyyana nuni da cewa wasu man shuke-shuke, kamar wadanda ke cikin man shayi,suna da tasiri mai kyau na daidaitawalokacin da aka haɗa su da maganin rigakafi na al'ada.
Masu bincike suna da kyakkyawan fata cewa wannan yana nufin mai na shuka zai iya taimakawa wajen hana juriyar ƙwayoyin cuta daga tasowa. Wannan yana da matuƙar mahimmanci a maganin zamani domin juriya na ƙwayoyin cuta na iya haifar da gazawar jiyya, ƙarin farashin kula da lafiya da yaduwar matsalolin magance kamuwa da cuta.
6. Yana kawar da cunkoso da kamuwa da cutar numfashi
A farkon tarihinsa, ganyen shukar melaleuca an murƙushe su ana shakar su don magance tari da mura. A al'adance, ana kuma jika ganyen don yin jiko da ake amfani da su don magance ciwon makogwaro.
A yau, bincike ya nuna cewa man shayiyana da aikin antimicrobial, ba ta ikon yaƙar ƙwayoyin cuta masu haifar da cututtuka masu banƙyama na numfashi, da aikin antiviral wanda ke taimakawa wajen yaki ko ma hana cunkoso, tari da mura. Wannan shine ainihin dalilin da yasa itacen shayi yana daya daga cikin samanmuhimman mai don tarida matsalolin numfashi.
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Babban Ingantacciyar Takaddama Na Musamman Tsabtace Mai Muhimmancin Geranium Na Halitta A cikin Babban Mai Geranium
1. Mai Rage Wrinkle
Rose geranium man an san shi don amfani da dermatological don maganin tsufa, wrinkled da / kobushewar fata. (4) Yana da ikon rage girman wrinkles saboda yana ƙarfafa fatar fuska kuma yana rage tasirin tsufa.
Sai ki zuba man geranium digo biyu a shafa a fuska sannan a rika shafawa sau biyu a kullum. Bayan mako guda ko biyu, kawai kuna iya ganin kamannin wrinkles ɗinku sun fara shuɗewa.
2. Mai Taimakon tsoka
Kuna jin zafi daga motsa jiki mai tsanani? Yin amfani da man geranium a saman zai iya taimakawa tare da kowaneciwon tsoka, ciwon kai da/ko raɗaɗin da ke addabar jikin ku. (5)
Ƙirƙirar man tausa ta hanyar haɗa digo biyar na man geranium tare da cokali ɗaya na man jojoba sai a shafa a cikin fata, mai da hankali kan tsokoki.
3. Mai Yakin Kamuwa
Bincike ya nuna cewa man geranium yana da karfin maganin kashe kwayoyin cuta da na fungi a kan akalla nau'ikan kwayoyin cuta da fungi iri-iri 24. (6) Waɗannan Properties na antibacterial da anti-fungal da aka samu a cikin man geranium na iya taimakawa wajen kare jikinka daga kamuwa da cuta. Lokacin amfani da man geranium don yaƙar kamuwa da cuta na waje, kutsarin rigakafizai iya mayar da hankali kan ayyukan ku na ciki kuma ya kiyaye ku lafiya.
Don hana kamuwa da kamuwa da cuta, sai a shafa man geranium digo biyu a hada da man dakon mai kamar man kwakwa zuwa wurin da abin ya shafa, kamar yanke ko rauni sau biyu a rana har sai ya warke. (7)
Kafar dan wasa, alal misali, ciwon fungal ne wanda za'a iya taimakawa tare da amfani da man geranium. Don yin wannan, ƙara ba da digo na man geranium zuwa ƙafar wanka tare da ruwan dumi da gishiri na teku; yi haka sau biyu a rana don sakamako mafi kyau.
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Lemon Essential Oil & Natural ( Citrus X Limon ) - 100% Pure Diffuser Essential Oils Aromatherapy Skin Care Top Grade OEM/ODM
Lemon, a kimiyance ake kiraCitrus lemun tsami, fure ne mai tsiro wanda nasa neRutaceaeiyali. Ana shuka tsire-tsire na lemun tsami a ƙasashe da yawa a duk faɗin duniya, kodayake asalinsu ne a Asiya kuma an yi imanin an kawo su Turai a cikin 200 AD.
A Amurka, ma’aikatan jirgin ruwa na Ingila sun yi amfani da lemuka a lokacin da suke cikin teku don kare kansu daga kumbura da yanayin da kwayoyin cuta ke haifarwa.
Lemun tsami mai mahimmanci yana fitowa daga sanyi-latsa bawon lemun tsami, ba 'ya'yan itace na ciki ba. Bawon a haƙiƙa shine mafi yawan sinadirai masu yawa na lemun tsami saboda sinadarin phytonutrients mai narkewa.
Bincike ya nuna cewa lemon tsami yana kunshe da sinadarai masu yawa, wadanda suka hada da:
- terpenes
- sesquiterpenes
- aldehydes
- barasa
- esters
- sterols
Lemun tsami da man lemun tsami sun shahara saboda ƙamshi mai daɗi da kuzari, tsarkakewa da tsaftacewa. Bincike ya nuna cewa man lemun tsami yana dauke da sinadarin ‘Antioxidants’ kuma yana taimakawa wajen rage kumburi, yakar kwayoyin cuta da fungi, yana kara karfin kuzari, da saukaka narkewa.
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OEM/ODM Babban Massage Mahimmancin Mai Tsabtace Mai Tsabtace Mai Ylang Ylang Na Halitta Don Diffuser
Ylang Ylang Essential Oil, mai suna "Ee-lang Ee-lang," yana karɓar sunansa na gama gari daga maimaita kalmar Tagalog "ilang," ma'ana "jeji," wanda shine inda bishiyar ke samuwa. Dajin da ya fito ko kuma a cikinsa ya hada da dazuzzuka masu zafi na Philippines, Indonesia, Java, Sumatra, Comoro, da Polynesia. Itacen Ylang Ylang, a kimiyance aka gano shi daCananga odorataBotanical, kuma wani lokacin ana kiransa The Cananga Fragrant, The Turare Tree, da The Macassar Oil Plant.
Man fetur mai mahimmanci na Ylang Ylang ya samo asali ne daga tururi na sassan furanni masu siffar tauraron teku. An san cewa yana da ƙamshi wanda za'a iya kwatanta shi azaman mai daɗi da ɗanɗano mai ɗanɗano furanni da sabo tare da 'ya'yan itace. Akwai nau'ikan Man Essential na Ylang Ylang guda 5 da ake samu a kasuwa: A cikin sa'o'i 1-2 na farko na distillation, ana kiran distillate ɗin da aka samu ƙarin, yayin da maki I, II da III na Ylang Ylang Essential Oil ana hakowa cikin sa'o'i masu zuwa musamman ƙayyadaddun ɓangarorin lokaci. Iri na biyar ana kiransa da Ylang Ylang Complete. Wannan distillation na ƙarshe na Ylang Ylang ana samun yawanci bayan an narkar da shi na sa'o'i 6-20. Yana riƙe da halayen arziki, mai dadi, ƙanshi na fure; duk da haka, sautinsa ya fi ganyen ganye fiye da na baya, don haka kamshinsa gabaɗaya ya fi na Ylang Ylang Extra haske. Sunan 'Complete' yana nufin gaskiyar cewa wannan nau'in shine sakamakon ci gaba, rashin damuwa na furen Ylang Ylang.
A Indonesiya, ana yayyafa furannin Ylang Ylang, waɗanda aka yi imanin cewa suna da kaddarorin aphrodisiac, a kan gadon wasu ma'aurata. A Philippines, Ylang Ylang Essential Oil ana amfani da shi ta hanyar masu warkarwa don magance yanke, konewa, da cizo daga duka kwari da macizai. A cikin tsibiran Molucca, an yi amfani da man don yin wani sanannen gashin gashi mai suna Macassar Oil. A farkon karni na 20, bayan da wani masanin kimiya na kasar Faransa ya gano magungunansa, man Ylang Ylang ya zo a yi amfani da shi a matsayin magani mai karfi don kamuwa da cututtukan hanji da typhus da zazzabin cizon sauro. Daga ƙarshe, ya zama sananne a duniya don ikonsa na haɓaka shakatawa ta hanyar sauƙaƙa alamun alamun damuwa da damuwa mai cutarwa.
A yau, ana ci gaba da amfani da man Ylang Ylang don halayen haɓaka lafiyar sa. Saboda kaddarorin sa na kwantar da hankali da kuzari, ana ganin yana da fa'ida don magance cututtukan da ke da alaƙa da lafiyar haihuwa na mata, kamar ciwon premenstrual da ƙarancin sha'awa. Bugu da ƙari, yana da amfani don kwantar da cututtukan da ke da alaƙa da damuwa kamar damuwa, damuwa, tashin hankali, rashin barci, hawan jini, da bugun jini.
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Karamin Kunshin 100% Tsabtataccen Mahimmanci Mai Daɗi Mai Muhimmancin Mai Orange Peeling Massage Oil
1. Ƙarfafa Ƙarfafawa:Sanya 1-2 saukad daorange muhimmanci maia cikin tafin hannunka tare da daidai adadinruhun nana da muhimmanci mai. A shafa dabino tare a shaka sosai. Shafa tafin hannu a bayan wuyan ku don ƙarin ƙarfi!
2. Fata + Gashi:Zakiorange muhimmanci maimaganin kashe kwayoyin cuta ne da kuma maganin kumburi wanda ya sa wannan man ya zama kyakkyawan ƙari ga fata da gashi na yau da kullun. An san shi don ƙara ƙarfin shan bitamin C, samar da collagen, da kuma gudanawar jini, duk waɗannan suna da mahimmanci don rigakafin tsufa.
3.Wanka:Don taimakawa rage damuwa da ke haifar da rashin lafiyar yanayi, damuwa da ciwo na premenstrual, ƙara digo 8-10.orange muhimmanci maia cikin ruwan wanka.
4.Wanki:Sanya 'yan saukad da namai lemukanbukukuwa na bushewa uluko zuwa wani sabon wanke-wanke mai tsafta kafin ƙarawa a na'urar bushewa. Kamshi mai tsabta mai haske na lemu zai sa tufafinku da zanen gado su yi wari sosai ba tare da amfani da kamshin roba ba.
5.Mai Tsabtace Tuba Na Gida:Don guje wa ragowar sinadarai waɗanda ke zuwa tare da gogewar baho na al'ada, yi amfani da waɗannan sinadarai masu tasiri maimakon. Mix 1 kofin yin burodi soda, 1/4 kofinsabulun castile, 1 TBLS na hydrogen peroxide da 10 -15 saukad daorange muhimmanci mai.
6.DIY Air Freshener:Mix tare 3/4 kofin ruwa, 2 TBLS na vodka, shafa barasa ko ainihin vanilla, da 10 saukad da naorange muhimmanci mai. Mix tare da adana a cikin gilashikwalban fesa.
7.Man Massage:Mix da yawa saukad da naorange muhimmanci maiin amai dakoga kamshi mai kwantar da hankali. Wannan yana da tasiri musamman idan aka shafa a cikin ciki don kawar da maƙarƙashiya.
8.Maganin Kwayar Kwayoyin cuta:Ƙara digo 5 naorange muhimmanci maiga wannanDIY counter spraykuma a yi amfani da su akan teburin dafa abinci, allunan yankan katako da na'urori don tsaftataccen maganin kashe kwayoyin cuta wanda kuma yana da daɗi maimakon kamar sinadari mai ƙarfi.
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Babban Daraja Muhimman Man Fetur Bergamot Organic Essential Oil Suppliers 100% Tsabtace Mahimmancin Man Mai Girma
An yi amfani da man Bergamot shekaru aru-aru a maganin ƙamshi saboda ƙamshinsa mai daɗi da ban sha'awa. Kamshin Bergamot yana da ban sha'awa duk da haka yana taimakawa wajen haɓaka nutsuwar ciki wanda zai iya taimakawa wajen rage damuwa ko tashin hankali.
Hakanan za'a iya amfani da man Bergamot don taimakawa wajen inganta lafiyar fata kuma tare da maganin kashe kwayoyin cuta, magungunan kashe kwayoyin cuta ya sa ya zama man fetur mai kyau don taimakawa fata mai laushi mai laushi musamman lokacin da aka hade kuma a shafa a sama; ana tunanin cewa man bergamot antimicrobial, antiseptik da deodorising halaye sun sa ya zama wani tasiri mai mahimmanci a cikin kayan kiwon lafiyar jiki don taimakawa wajen farfado da wasu matsalolin kamar ƙafar 'yan wasa da ƙafar gumi wanda zai iya zama duka ciwo da fushi.
DAMUWA DA DAMUWA
Kamshin bergamot wani ƙamshi ne na musamman wanda aka yi amfani da shi a maganin aromatherapy shekaru aru-aru don samar da fa'idodi masu daɗi. Ga wasu yana iya taimakawa tare da damuwa na motsin rai da ciwon kai idan an shaka kai tsaye daga nama ko tsiri mai wari, ko kuma ya bazu cikin iska a matsayin maganin maganin kamshi. Yana da matukar tasiri wajen taimakawa wajen kawar da damuwa da damuwa, da kuma daidaita matakan makamashi, kamar yadda aka nuna bergamot yana da tasiri a hankali.
Aromatherapists sau da yawa amfani da bergamot aromatherapy man a tausa far ga analgesic da antispasmodic Properties a lokacin da kokarin taimaka wajen rage tsoka zafi ko tsoka cramps, ta hanyar ƙara 'yan saukad da na bergamot zuwa wani m man kamar jojoba man fetur don haifar da wani upinging duk da haka warai shakatawa man tausa. .
Ana amfani da man mai mahimmancin Bergamot sau da yawa a cikin masu rarraba kayan ƙanshi saboda sanannen ƙamshi mai sanyaya rai wanda ke taimaka muku shakatawa da kuma kawar da damuwa lokacin shakar. Ana iya amfani da shi da kansa, ko tare da wasu mai a matsayin gauraya mai kamshi, ta hanyar hada 'yan digo na bergamot tare da sauran kayan mai na kyauta irin su Lavender oil, Rose ko chamomile.
Hakanan zaka iya amfani da man bergamot mai mahimmanci don sake daidaitawa, kayan shakatawa ta hanyar ƙara shi zuwa tarwatsawa sannan kuma a haɗa shi da ruwan wanka don taimakawa tare da al'adar lafiyar barci. Hakanan ana iya amfani da Bergamot azaman maganin kwari na halitta ga waɗanda ke da hankali ko rashin lafiyar ƙwayoyin kwari masu tsauri kuma suna son madadin na halitta mai inganci.
Kazalika ana amfani da shi a cikin maganin aromatherapy, man bergamot kyakkyawan sinadari ne na zaɓi idan aka yi amfani da shi a cikin ƙirar kayan kwalliya. Kamshin sa mai haske, kore, ƙamshin citrus yana ƙara ƙamshi mai ɗagawa ga samfuran, yayin da yanayin warkewar bergamot ya sa ya zama babban kadara idan ya zo ga fa'idodin lafiyar fata.
ACNE
Man bergamot wani magani ne na halitta mai inganci ga matsalolin fata da yawa yana mai da shi kyakkyawan zaɓi na gyaran fata musamman waɗanda ke kaiwa ga kurajen matasa, saboda yana iya taimakawa rage ƙwayoyin cuta akan fata ta hanyar yaƙi da kumburin fata da fashewa tare da fa'idodin rigakafin ƙwayoyin cuta. Man bergamot kuma yana da kaddarorin astringent wanda ke taimakawa wajen takura pores da rage yawan samar da sebum, yin bergamot cikakkiyar sinadari ga masu fata mai kitse.
An nuna cewa bergamot musamman idan aka hada shi da sauran muhimman mai irin su Lavender da chamomile na iya taimakawa wajen kwantar da jajayen ja da kumburin da ke tattare da matsalolin fata da yawa kamar su eczema, wasu nau'in dermatitis ko psoriasis, saboda maganin kashe kwayoyin cuta da kuma maganin kashe kwayoyin cuta. -mai kumburi Properties. Wannan ya sa Bergamot ya zama wani abin la'akari lokacin ƙirƙirar kowane samfurin kula da fata don taimakawa daidaita fata mai matsala.
SAURAN AMFANIN BERGAMOT
KAmshi
Man mai Bergamot shine babban sinadari mai mahimmanci a cikin ainihin Eau de Cologne wanda aka kirkira a farkon karni na 18. Har yanzu ana amfani da shi a matsayin babban sinadari a masana'antar turare tare da shahararrun gidajen turare da yawa har yanzu suna samar da ƙamshi na tushen bergamot da colognes. Hakanan sanannen zaɓi ne don haɗawa gabaɗaya a cikin shiryayye na kayan kwalliyar fata da tsarin kula da gashi don ba da ƙamshi mai daɗi ba mai daɗi ba, bergamot-orange.
BERGAMOT HYDROSOL
Bergamot hydrosol shine samfurin da aka samo daga tsarin distillation na tururi. Mahimman mai da ke cikin ruwan lemu na bergamot ana ɗaukarsa a cikin tururin ruwa ɗakin ɗaki. Ana cire mahimman mai daga ruwa suna barin distillate da aka sani da Bergamot Hydrosol, wanda ake amfani da shi a cikin aikace-aikacen aromatherapy daban-daban kamar emulsion na sayan magani kuma ana iya amfani dashi a cikin toner na fuska ko hazo.
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OEM Rose Essential Oil Fuskar Dukan Jiki Massage Moisturizing Gyara Muhimman Mai
Yana Taimakawa Bakin Ciki da Damuwa
Daya daga cikin manyan fa'idodin man fure shine shakka iya haɓaka yanayi. Yayin da kakanninmu ke fama da yanayi inda yanayin tunaninsu ya dushe, ko kuma ya yi rauni, da sun shagaltu da kyawawan abubuwan gani da ƙamshin furannin da ke kewaye da su. Alal misali, yana da wuya a ɗauki whiff na fure mai ƙarfi dabamurmushi.
JaridarƘarin Magunguna a cikin Ayyukan Asibitikwanan nanbuga wani bincikewanda ya kafa don tabbatar da waɗannan nau'ikan halayen halitta lokacin furearomatherapyana amfani dashi akan batutuwan ɗan adam da ke fuskantar damuwa da / ko damuwa. Tare da rukuni na rukuni na mata 28 na haihuwa, masu binciken sun raba su zuwa rukuni biyu: wanda za a yi masa magani na tsawon minti 15 ta amfani da cakuda mai mai mahimmanci wanda ya ƙunshi furen otto da.lavendersau biyu a mako don makonni hudu, da ƙungiyar kulawa.
Sakamakonsu ya kasance na ban mamaki. Ƙungiyar aromatherapy ta sami "manyan haɓakawa" mafi girma fiye da ƙungiyar kulawa akan duka Edinburgh Postnatal Depression Scale (EPDS) da Ƙwararren Ƙwararrun Ƙwararru (GAD-7). Don haka ba wai kawai matan sun sami raguwa sosai a makin ciki na bayan haihuwa ba, sun kuma bayar da rahoton samun ci gaba a cikirashin lafiyar gaba ɗaya
Yaki da kuraje
Akwai halaye da yawa na fure mai mahimmancin mai wanda ya sa ya zama babban magani na halitta ga fata. Amfanin antimicrobial da aromatherapy kadai sune manyan dalilai don sanya 'yan digo a cikin ruwan shafa da man shafawa na DIY.
A cikin 2010, masu bincike sun buga wanikaratu fallasacewa fure mai mahimmancin mai ya nuna ɗayan ayyukan ƙwayoyin cuta mafi ƙarfi idan aka kwatanta da sauran mai 10. Tare da thyme, lavender da kirfa mai mahimmancin mai, man fure ya iya lalata gaba ɗayaPropionibacterium acnes(kwayoyin da ke da alhakin kuraje) bayan mintuna biyar kacal na dilution kashi 0.25!
Maganin tsufa
Ba abin mamaki ba ne cewa man fure yawancisa lissafinna saman anti-tsufa muhimmanci mai. Me yasa man fure zai iya haɓaka lafiyar fata kuma yana yiwuwa rage saurin tsufa? Akwai dalilai da yawa.
Na farko, yana da tasirin anti-mai kumburi mai ƙarfi. Bugu da kari, yana dauke da sinadarin ‘Antioxidants’ wadanda ke yaki da radicals kyauta wadanda ke karfafa lalata fata da kuma tsufa. Hanyoyin kyauta na iya haifar da lalacewa ga ƙwayar fata, wanda ke haifar da wrinkles, layi a
Yana inganta libido
Domin yana aiki a matsayin wakili na anti-damuwa, fure mai mahimmanci na man zai iya taimakawa maza da rashin aikin jima'i da suka danganci damuwa da damuwa. Hakanan yana iya taimakawa wajen daidaita matakan jima'i, wanda zai iya ba da gudummawa ga haɓaka haɓakar jima'i.
Makafi guda biyu, bazuwar, gwajin gwaji na asibiti da aka buga a cikin 2015 yana duban tasirin man fure akan 60 maza marasa lafiya tare da babban rashin damuwa da ke fama da tabarbarewar jima'i sakamakon shan magungunan antidepressants na al'ada da aka sani da masu hana masu satar serotonin-reuptake (SSRIs).
Sakamakon yana da ban sha'awa sosai! Gudanar daR. damascenaman ya inganta aikin jima'i a cikin marasa lafiya maza. Bugu da ƙari, alamun damuwa sun ragu yayin da rashin jima'i ya sami sauki.
da rashin ruwa.
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Girman Girman Gashi Na Farko Mai Mahimmanci
Yana kawar da ciwon tsoka da haɗin gwiwa
Idan kuna mamakin ko man fetur na ruhun nana yana da kyau ga ciwo, amsar ita ce "eh!" Peppermint muhimmanci mai ne mai matukar tasiri na halitta zafi kashe da kuma tsoka relaxant.
Har ila yau, yana da sanyaya, ƙarfafawa da antispasmodic Properties. Man barkono yana taimakawa musamman wajen rage tashin hankali ciwon kai. Ɗaya daga cikin gwaji na asibiti ya nuna cewayana aiki da acetaminophen.
Wani bincike ya nuna hakanman na'urar nannade shafa a kaiyana da fa'idodin jin zafi da ke hade da fibromyalgia da ciwo mai zafi na myofascial. Masu bincike sun gano cewa ruhun nana mai, eucalyptus, capsaicin da sauran shirye-shiryen ganye na iya taimakawa saboda suna aiki azaman maganin kashe jiki.
Don amfani da ruhun nana mai don rage jin zafi, kawai a shafa digo biyu zuwa uku a kai a kai zuwa wurin da ake damuwa sau uku a kullum, ƙara digo biyar zuwa wanka mai dumi da gishiri Epsom ko gwada shafan tsoka na gida. Haɗa ruhun nana tare da man lavender kuma hanya ce mai kyau don taimakawa jikin ku shakatawa da rage ciwon tsoka.
Kulawar Sinus da Taimakon Numfashi
Aromatherapy na ruhun nana na iya taimakawa cire toshe sinuses ɗinku kuma yana ba da taimako daga maƙogwaro. Yana aiki azaman expectorant mai wartsakewa, yana taimakawa buɗe hanyoyin iska, share gamsai da rage cunkoso.
Hakanan yana daya daga cikinmafi kyawun mai don mura, mura, tari, sinusitis, asma, mashako da sauran yanayin numfashi.
Binciken da aka yi a dakin gwaje-gwaje ya nuna cewa mahadi da aka samu a cikin mai na ruhun nana suna da kaddarorin antimicrobial, antiviral da antioxidant, ma'ana yana iya taimakawa wajen yaƙar cututtukan da ke haifar da alamun bayyanar da ke tattare da numfashi.
Ki hada man kazar da man kwakwa da man kwakwaeucalyptus man feturyi tawana gida tururi rub. Hakanan zaka iya watsa digo biyar na ruhun nana ko shafa digo biyu zuwa uku a saman haikalinku, ƙirji da bayan wuyanku.
Taimakon Allergy Na Lokaci
Man fetur na barkono yana da tasiri sosai wajen shakatawa tsokoki a cikin sassan hanci da kuma taimakawa wajen kawar da ƙura da pollen daga sassan numfashi na numfashi yayin lokacin rashin lafiyan. An dauke shi daya daga cikin mafi kyaumuhimmanci mai ga allergiessaboda ta expectorant, anti-mai kumburi da invigorating Properties.
Wani binciken da aka buga a cikinJaridar Turai na Binciken Likitagano cewamahadi na ruhun nana sun nuna yuwuwar tasirin warkewadon maganin cututtukan kumburi na yau da kullun, irin su rashin lafiyar rhinitis, colitis da mashako.
Don taimakawa rage alamun rashin lafiyar yanayi tare da samfurin DIY naku, watsa ruhun nana da man eucalyptus a gida, ko shafa digo biyu zuwa uku na ruhun nana a kai a kai ga haikalinku, ƙirji da bayan wuya.
Yana Haɓaka Makamashi da Inganta Ayyukan Motsa jiki
Don madadin da ba mai guba ba zuwa abubuwan sha mara kyau na makamashi, ɗauki ɗan ɓangarorin ruhun nana. Yana taimakawa haɓaka ƙarfin kuzarin ku akan doguwar tafiye-tafiye, a makaranta ko kowane lokacin da kuke buƙatar "ƙona mai tsakar dare."
Bincike ya nuna cewana iya taimakawa inganta ƙwaƙwalwar ajiya da faɗakarwaidan an shaka. Ana iya amfani da shi don haɓaka aikin ku na jiki, ko kuna buƙatar ɗan turawa yayin ayyukanku na mako-mako ko kuna horo don taron motsa jiki.
Wani bincike da aka buga a cikinJaridar Avicenna na Phytomedicinebinciken daillolin shan ruhun nana a motsa jikiyi. Daliban koleji 30 masu lafiya sun kasu kashi-kashi zuwa ƙungiyoyin gwaji da sarrafawa. An ba su kashi ɗaya na baki na mai mai mahimmanci na ruhun nana, kuma an ɗauki ma'auni akan sigogin ilimin halittar jiki da aikinsu.
Masu bincike sun lura da ci gaba mai mahimmanci a cikin duk sauye-sauyen da aka gwada bayan an sha mai na ruhun nana. Wadanda ke cikin rukunin gwaji sun nuna karuwa da karuwa mai yawa a cikin karfin su, tsayin tsayin tsayi da tsayin tsayi.
Kungiyar mai na ruhun nana ta kuma nuna karuwar yawan iskar da ake fitarwa daga huhu, kololuwar numfashi da kuma yawan fitar da iska. Wannan yana nuna cewa ruhun nana na iya samun tasiri mai kyau a kan santsin tsokoki.
Don haɓaka matakan kuzarinku da haɓaka maida hankali tare da mai na ruhu, ɗauki digo ɗaya zuwa biyu a ciki tare da gilashin ruwa, ko shafa digo biyu zuwa uku a kai a kai zuwa haikalinku da bayan wuyanku.
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Lavender Oil 100% Tsabtataccen Lavender Essential Oil Ga Gashi Lavender Massage Oil
Kariyar Antioxidant
Masu tsattsauran ra'ayi, kamar guba, sinadarai da gurɓataccen abu, tabbas sune mafi haɗari kuma mafi yawan haɗari ga kowace cuta da ke shafar Amurkawa a yau. Masu tsattsauran ra'ayi suna da alhakin rufe tsarin garkuwar jikin ku kuma suna iya haifar da lahani marar imani ga jikin ku.
Amsar dabi'ar jiki ga lalacewar radical kyauta shine ƙirƙirar enzymes antioxidant - musamman glutathione, catalase da superoxide dismutase (SOD) - waɗanda ke hana waɗannan radicals kyauta daga yin lalatarsu. Abin takaici, jikinka na iya zama rashin ƙarfi a cikin antioxidants idan nauyin radical na kyauta ya isa sosai, wanda ya zama ruwan dare a Amurka saboda rashin cin abinci mara kyau da kuma yawan bayyanar da guba.
Abin godiya, lavender shine antioxidant na halitta wanda ke aiki don hanawa da kuma juyar da cututtuka. Nazarin 2013 da aka buga aPhytomedicinegano cewaya kara yawan aikiMafi kyawun antioxidants na jiki - glutathione, catalase da SOD. Binciken da aka yi a baya-bayan nan ya nuna irin wannan sakamako, yana kammala cewaLavender yana da aikin antioxidantkuma yana taimakawa hanawa ko juyar da damuwa.
Taimakawa Maganin Ciwon Suga
A cikin 2014, masana kimiyya daga Tunisiya sun shirya don kammala wani aiki mai ban sha'awa: don gwada tasirin lavender akan sukarin jini don ganin ko zai iya taimakawa wajen sake juyar da ciwon sukari ta dabi'a.
Yayin binciken dabba na kwanaki 15, sakamakonlurata masu bincike sun kasance masu ban mamaki sosai. A taƙaice, magani mai mahimmanci na lavender ya kare jiki daga alamun ciwon sukari masu zuwa:
- Ƙara yawan glucose na jini (alamar ciwon sukari)
- Cututtuka masu narkewa (musamman metabolism metabolism)
- Girman nauyi
- Hanta da koda antioxidant depletion
- Rashin aikin hanta da koda
- Hanta da kodalipoperoxidation(lokacin da masu tsattsauran ra'ayi suna "sata" kwayoyin kitse masu mahimmanci daga membranes cell)
Kodayake ana buƙatar ƙarin bincike don fahimtar cikakken ƙarfin lavender don rigakafin ko sake dawowa da ciwon sukari, sakamakon wannan binciken yana da ban sha'awa kuma yana nuna yiwuwar warkewar ƙwayar shuka. Don amfani da shi don ciwon sukari, yi amfani da shi a saman wuyan ku da ƙirjin ku, yada shi a gida, ko kari da shi.
Yana Inganta Hali kuma Yana Rage Damuwa
A cikin 'yan shekarun nan, an sanya man lavender a kan tudu don ikonsa na musamman na kariya daga lalacewar ƙwayoyin cuta. A al'ada, an yi amfani da lavender don magance al'amurran da suka shafi jijiya kamar migraines, damuwa, damuwa da damuwa, don haka yana da ban sha'awa don ganin cewa binciken yana kama da tarihi.
Akwai bincike da yawa da ke nuna tasirin shuka akan matakan damuwa da damuwa. Wani bincike daga 2019 ya gano hakanshakaLavandulayana daya daga cikin man anxiolytic mafi karfi, saboda yana rage yawan damuwa kuma ana iya la'akari da shi azaman maganin kwantar da hankali ga marasa lafiya da ke jurewa hanyoyin tiyata da maganin sa barci.
A cikin 2013, binciken da aka yi akan shaida ya buga taJarida ta Duniya na Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun ƘwararruAn gano cewa kari tare da 80-miligramcapsules na lavender muhimmanci mai taimaka ragetashin hankali, damuwa barci da damuwa. Bugu da ƙari, a cikin binciken babu wani sakamako mara kyau, hulɗar miyagun ƙwayoyi ko alamun janyewa daga amfani da man lavender.
TheJarida ta Duniya na Neuropsychopharmacologyya buga wani binciken dan Adam a shekarar 2014 cewabayyanacewa Silexan (in ba haka ba da aka sani da shirye-shiryen man lavender) ya fi tasiri a kan rikice-rikicen tashin hankali fiye da placebos da magungunan likitancin likitancin paroxetine. Bayan jiyya, binciken ya gano sifili lokuta na alamun cirewa ko illa masu illa.
Wani binciken da aka buga a cikin 2012 ya ƙunshi mata 28 masu haɗari masu haɗari na haihuwa kuma ya lura cewa tamai yaduwa lavender a cikin gidajensu, sun sami raguwa mai mahimmanci na ciwon ciki na haihuwa da kuma rage yawan damuwa bayan tsarin kulawa na mako hudu na aromatherapy.
An kuma nuna Lavender don inganta alamun PTSD.milligram tamanin na man lavender kowace ranaya taimaka rage yawan bakin ciki da kashi 33 cikin 100 kuma ya rage yawan damuwa na barci, jin daɗi da yanayin kiwon lafiya gabaɗaya a cikin mutane 47 da ke fama da PTSD, kamar yadda aka nuna a cikin wani gwaji na biyu da aka buga aPhytomedicine.
Don kawar da damuwa da inganta barci, sanya na'ura mai yatsa kusa da gadonku, kuma ku watsa mai yayin da kuke barci da daddare ko a cikin ɗakin iyali yayin da kuke karatu ko kuma kuna da sauri da yamma. Hakanan zaka iya amfani dashi a bayan kunnuwanka don sakamako iri ɗaya.
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Kyakkyawan Ta'aziyyar Mai Tsabtace Chamomile Yana Sauƙaƙe Ciwo Yana Inganta Barci
Amfani
Yana Moisturizes Fata
Chamomile mahimmancin mai shine maganin fata mai laushi don magance bushewar fata. Yana cika fatar jikinka da danshi da abinci mai gina jiki wanda zai fara warkar da fatar jikinka daga rufin ciki.
Antioxidants
Chamomile Essential Oil yana ƙunshe da antioxidants masu ƙarfi waɗanda ke taimaka muku a cikin yanayin fata iri-iri da batutuwa. Suna kuma kare fata daga abubuwan waje kamar gurbatawa, kura, iska mai sanyi, da sauransu.
Turare Na Halitta
Mahimmancin chamomile turare ne mai ni'ima da kansa ba tare da wani ƙarin kayan aiki ba. Duk da haka, kar a manta da tsoma shi kafin amfani da shi a hannunka, rubutun hannu, da sauran sassan jiki.Amfani
Sabulu & Kyandir Masu Kamshi
Kamshin mai mai daɗaɗɗa na chamomile muhimmin sinadari ne don yin kyandir, sandunan sabulu, sandunan ƙona turare, da sauransu. Hakanan zaka iya amfani dashi don yin turare na halitta na DIY da deodorants.
Kayayyakin Kula da Fata
Mu na halitta chamomile muhimmanci man iya taimaka cire fata tan, musamman a lokacin da gauraye da na halitta sinadaran kamar turmeric da rosewater. Hakanan zaka iya yin abin rufe fuska ta hanyar haɗa wannan mai da chamomile foda.
Diffuser Blends
Idan kun kasance cikin gaurayawan masu rarrabawa, to, ƙamshin ƙasa da ƙamshi na musamman na Chamomile Essential oil na iya wartsakar da yanayin ku da daidaita tunanin ku. Hakanan yana wartsakar da tunanin ku, yana kwantar da hankalin ku, yana ba da sassauci daga gajiya da rashin natsuwa.
