Babban Farashin Abinci Matsayin Man Zaitun Budurwa 100% Tsabtace Halitta
karin budurwa man zaitun , zai iya zama da amfani ga lafiyar ku idan kuna sha akai-akai a matsayin wani ɓangare na daidaitaccen abinci.Man zaitunshine tushen tushen lafiyayyen kitse mai monounsaturated, antioxidants, da sauran mahadi masu fa'ida waɗanda zasu iya tasiri ga lafiyar zuciya, rage kumburi, da yuwuwar inganta lafiyar hanji.
Ku rubuta sakonku anan ku aiko mana